Day 0- starting UR tomorrow. Nervous - tried the miso soup recipe and was UNDER IMPRESSED. Likewise, I tried the tempeh- marinaded it per the instructions. Edible? Yes. Tasty? Not so much. I will eat it if I have to. These two failed recipe experiments do not give me the warm fuzzy I need going into this program. I know it will be difficult, and I am trying to be positive.
I have to make a slight adjustment already for the first day. I start work at 5 am so I will not be able to stomach making and eating eggs, toast and kale at 4 in the morning. I will make the oatmeal breakfast as a substitute.
I am not quite over my cold/strep yet. I finished my antibiotic yesterday. I am still taking cold meds, but hope to stop tonight. I will also not be taking my contraceptives and will try not to use NSAID, acetominophen, or ibuprofen during the 21 days. I don't know
how I will handle no caffeine, but that may be a work in progress.
I will try to post daily.
Mood- good
Physical- feel fat, pants tight - sat in car ALL DAY
Breath- feels like I can't keep my mouth clean ( teeth feel slimy)
Mental- worried that Scott won't be a good support, that I will quit if something bad happens
Or that I won't have time to plan the meals
No comments:
Post a Comment