Day 1

Officially- 148
Went to bed at 9pm. Had an upset stomach but fell asleep pretty quickly. Woke at 12:30A to Ally trying to bust through the gate. Got up, drank a small glass of water and then lay awake until nearly 2AM!  Darn! Wanted to be rested, but still felt okay.
Drank a glass of water and then drank the mineralize like a shot. NOTE TO SELF: Mineralize is merely Himalayan Sea salt... Kinda yucky at 4:30am.
Steel cut oats with blueberries
Plain Greek yogurt with blueberries
(1 cup of blueberries is A LOT!)
Drank nearly 20 oz of water about 15 -20 minutes before eating.

before Lunch:
Mineralize at 11am is NO better than at 4:30am.  I gagged it down.  I was starved by 11, but I drank some water and tried to wait patiently.  I wolfed my salad down, but did not put my pumpkin seeds on top.  I figured I might need them a little later!  I drank some water and then about a half hour later dug into my pumpkin seeds.  I report here that I did NOT eat the MISO soup.  Just couldn't do it.  Maybe I will be

OMG! They forgot to tell you just how awful the green package is.  I mixed it and drank it, but it wasn't pretty.  I waited the obligatory 30 minutes and then had a cup of mixed frozen berries, which I microwaved (warm berries aren't bad)  and 3/4 cup of yogurt with a sprinkle of cinnamon.
I then prepared the salmon to marinade while I got ready for my 1 hour massage.  It wasn't planned like this, but I thought adding a bit of muscle detox to the mix couldn't hurt.